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Special Guest – Chris Cook

Chris Cook joined us for two sessions via Zoom; the first of which, for our Elite & Age Group athletes focused on Mental Toughness, Mindset, Motivation/Focus/Confidence, Personal Responsibility, Tenacity/Resilience/Composure and Deliberately seeking Discomfort. The session was highly beneficial and our…

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Special Guest – James Guy

On the 4th May we welcomed James Guy via Zoom to speak with our members! For our Elite & Age Group squads, James took us through two of his World Championship, 200 Freestyle swims; analysing the differences in mentality, tactics…

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Summer Madness Gala – Cancelled

Following the latest Government announcement on the 11 May and the recent announcement from Swim England regarding the suspending licences for swimming competitions, we have had to make the difficult decision to cancel our Summer Madness gala on the 11 July. I…

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Latest Squad Training Advice

Following yesterday’s Prime Minister’s daily COBRA briefing we received updated guidance from Swim England as to the capacity for the club to continue its current activities. The Board of RDASC has examined this guidance and we have taken the step…

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Squad Training Advice – Swim England

As some of you will be aware, Swim England last night reviewed its guidance to clubs regarding training at club level. We are in the process of looking at the advice / guidance and hope to update you as soon…

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April Fools Gala – Cancelled

Dear All, In response to the recent guidance from the Government, Public Health England and subsequent advice from Swim England with regards to COVID-19, we have now taken steps to cancel our April Fool Gala, which was due to be…

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