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Squad Handbook & Training Timetable

2021-22 Squad Handbook

Squad Training Timetable

Monday 23rd August until further notice

Richmond Dales ASCFollow

Leading Swimming Club in the Yorkshire Dales. Est. 1976 catering for Skills, Para-Swim, Fitness and Performance. @Swim_England affiliated. SwimMark accredited.

Richmond Dales ASC @RichmondDales·

23 Jan

Thanks to @sunderlandasc for hosting a fab gala.

We've enjoyed a great weekend of racing. Lots of positives from the first long course meet of the season.

Some brilliant swims, more N&D & NER QT's and congratulations to Ben R & Ben G on their QT's for Commonwealth games trials

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Richmond Dales ASC @RichmondDales·

23 Jan

Our swimmers are having a great weekend at the @sunderlandasc New Year meet - update to follow later, but in the meantime we'd like to give a special mention to Ellen Stephenson from our Para Squad for breaking not just one, but two World Down Syndrome (Snr) records 🏊‍♀️💦👍@DSSGB1

sunderlandasc@sunderlandasc

2 x WORLD RECORDS!! 👏👏👏👏👏👏. Congrats to Ellen Stephonson from Richmond Dales ASC.

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Richmond Dales ASC @RichmondDales·

18 Jan

Entries have now opened for our April Fool Gala on the 19/20 March at @JCCS_Leeds and we've already had a great response.

After not being able to hold this meet since 2019, we are excited to be returning this year.

Details can be found on our website: https://www.rdasc.org.uk/

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Richmond Dales ASC @RichmondDales·

14 Jan

Richmond Dales ASC are excited to announce that we are recruiting for a Performance Swimming Coach to join our team.

If you would like to know more about the position please email Steve Jones:

#Recruiting #coaching #joinourclub #est1976 #makeadifference

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Richmond Dales ASC @RichmondDales·

9 Jan

We've kicked off the New Year in style, with a fantastic weekend of racing at our annual Club Championships

A huge thanks to all the officials, volunteers and coaches for all their hard work organising the event

Congratulations to all our swimmers #teamspirit #racing #est1976

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Richmond Dales ASC

Squad Handbook & Training Timetable

Squad Training Timetable

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